

Elevate Performance Psychology
Specialising in customised, evidence-informed, psychological support to improve performance and enhance well-being.

01.
Individual Sessions
Individual sessions offer a confidential, one-to-one space to focus on your performance goals and psychological skills. Sessions are tailored to your sport and needs, addressing areas such as confidence, focus, motivation, emotional control, and competition preparation.
02.
Webinars &
Presentations
Webinars and presentations are designed to deliver practical, evidence-based sport psychology content in an engaging and accessible format. Sessions can be tailored to athletes, coaches, or organisations, covering topics such as performance mindset, confidence, focus, motivation, and performing under pressure.
03.
Group Workshops
Our workshops provide interactive, practical sessions designed to develop key sport psychology skills in groups. They cover topics such as focus, confidence, motivation, and performing under pressure, and can be tailored to athletes, coaches, or teams to meet specific goals and needs.








